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H Carina Adam Photography CAR 9431

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Discovering Somatic Bodywork and the Pantarei Approach was a turning point in my life. I finally could integrate all that I’ve learned into one approach.

Discovering Somatic Bodywork and the Pantarei Approach was a turning point in my life. I finally could integrate all that I’ve learned into one approach.

As a young adult I suffered from depression and panic attacks. I fought for many years before I decided to listen to my soul and body. This led me to dedicate a big part of my life studying different approaches and investing time in training.

Looking back now, this time changed the entire direction and purpose of my life. I decided to learn as much as I can about healing the body and mind, I wanted to understand what drives us all and how we connect. This has been the center of my attention ever since.

It all came together for me when I received my first Somatic Bodywork session. In this moment I knew what I wanted to do and that this is how I want to help people.

Through my own personal process and experience with Somatic Bodywork, it felt like finally all my knowledge and life experiences came together. I could see myself in a completely different light. I felt my strength and my softness. All that I had learned felt embodied and integrated. It is hard to describe but somehow it felt to me that I finally got the update of who I am now.

Integrative Bodywork Training

  • Pantarei practitioner
  • Liebscher & Bracht pain specialist
  • Deep tissue massage and Myofascial release
  • Direct release Myofascial technique
  • Trigger Point Therapy

Coaching

  • Certified life coaching course
  • Certified cognitive behavioural therapy practitioner
  • Certified mindfulness practitioner Level 1,2 and 3.

Massage Therapist

Foot reflexology massage Wellness massage Hot stone massage Lomi Lomi Nui massage

Personal Trainer

Personal Trainer A-license Fitness Trainer B-license Functional Trainer A-license Functional Trainer B-license Course leader for Autogenic training Course leader in Progressive muscle relaxation Manual resistance training Nordic walking trainer Pilates trainer Back school teacher Trainer for functional small group training Trainer for spinal exercises (core training)